I highly recommend reading this book and incorporating these ideas. With anxiety at epidemic levels among our children, anxious kids, anxious parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy. A teen survival guide, told huffpost that while seeking therapy for your child can be helpful, its also important to remember anxiety involves the entire family. A stepbystep guide for parents helping your anxious child you and. These expertrecommended titles are a good start for helping kids struggling with anxiety and worry. As the parent of an anxious child you are most likely looking in a mirror as you watch them tense up, explode, or collapse under the weight of their very overwhelming feelings. Witnessing a parent in a state of anxiety can be more than just momentarily unsettling for children. The book has struck such a chord among parents that, two years. The anxious parent of the anxious child using social stories. Anxious kids, anxious parents goodreads share book. The anxious parent of the anxious child the guilt of.
Luckily theres a solid stable of books that parents can turn to as they. With anxiety at epidemic levels among our children, a. The anxious parent of the anxious child using social stories you know that old saying about apples and trees and how they dont fall far. Anxiety and worry can creep up on your kids when you least suspect it. It teaches several different methods to deal with anxiety so you and your child can find what works best for them. Sandie miller, licensed clinical social worker, private practice natasha provides sound advice and methods that work. Its changed how i deal with the anxiety my child has and she really enjoyed caseys book. So, scientifically speaking, i, the anxious parent, have created anxious children. Children dont need perfect parents, but they do benefit greatly from parents who can serve as a nonanxious presence, they write. This book offers an abundance of possible ways to help your child manage anxiety.